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Life Changing Cosmetic Surgery

5/16/2022

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The good news for you is, you're going to be fine. I know that's not what you want to hear. If it were me in your shoes, I wouldn't want to know that it's going to be okay. I would rather focus on how unpleasant the entire experience has been. But chances are, your life isn't over just because you had a life-changing cosmetic surgery. And depending on your situation and circumstances, there's a reasonable chance you can have a healthy lifestyle post-surgery.

You may have heard about the benefits of a healthy lifestyle after cosmetic surgery, but you may not be sure what exactly it means.

There are many ways to improve your health, and we’re here to help. We’ll tell you what it means to live a healthy lifestyle after cosmetic surgery, and give you some tips on how to do it.

What does living a healthy lifestyle mean?

It’s pretty simple: It means eating right, exercising regularly, and getting enough sleep. But how do you do that when you have a busy life and don’t know where to start? Don’t worry—we’ve got you covered! 
After a life-changing cosmetic surgery, it's normal to feel anxious about your health. That's why we've compiled a list of ways you can keep your body in tip-top shape after surgery.

1. Check in with your surgeon about any dietary restrictions or precautions
2. Be sure to drink plenty of water
3. Exercise regularly. Walking will help with circulation, which is essential for healing wounds.
4. Don't smoke or drink alcohol
5. Avoid sun exposure at all costs
6. Have a balanced diet. 
7. Have enough sleep.
8. Take your medications as prescribed.
9. Take care of your skin and body parts that have been operated on.

After surgery, you'll need to take special care of the area that was operated on.

This means:
  • Don't lift anything heavier than 5 pounds until after your follow-up appointment with your doctor
  • Avoid strenuous exercise and activities that will put a lot of pressure on the area
  • Don't soak the operated area in water or hot tubs (you can use warm water to clean the area)
  • Don't get tattoos or piercings in the operated area for at least 6 months after surgery

After you have gone through a life changing cosmetic surgery, you might feel like you are on top of the world. You might have even started exercising more and eating healthier because you wanted to get back in shape. It is important to remember that you should not push yourself too hard when it comes to exercising and eating healthy. There are certain things that you need to be careful about when it comes to your health after going through a life changing cosmetic surgery.

As you can see changing your lifestyle is key to not only survival but success after a life changing cosmetic surgery. I hope that this article has been helpful for readers interested in organizing their diet after a life changing cosmetic surgery. It will be an ongoing process that will take some time, but with dedication and persistence it is definitely possible to live a healthy lifestyle after these surgeries.
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When it comes to maintaining a healthy lifestyle after cosmetic surgery, the most important thing you can do is not to stay stagnant with your routine. Learn from your past, look at what works and doesn't work for your lifestyle and body type. Maintain a positive mindset, and be sure to challenge yourself to improve physically – no one likes a sedentary, inactive person that has given up all their goals because they're now "content" with their new life.



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Do’s and Don’ts Before Getting A Plastic Surgery

5/9/2022

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Are you going to get plastic surgery? Well, first you need to check out this article for some helpful tips and do's and don'ts before your surgery. Plastic surgery is not like a walk in the park. It means that your body will have to be put under pressure and pain during the procedure. The outcome of plastic surgery may not be as expected by the patient and may result in being worse instead of better. So, it is essential to know certain things that you should or should not do before getting plastic surgery.

Things To Do Before Your Surgery
For those who are considering having plastic surgery one day, it is important to know the things that you need to do before actually getting it done. Below are some of the things that you need to do before getting a plastic surgery in order to have an easier and better experience with an overall result that will be worth your money and time.
  • ​Do Your Research. The most important thing you can do before getting plastic surgery is to do your research. You want to make sure that the doctor you choose is highly qualified, and that he or she has a lot of experience with your procedure. It's also important to find out what kind of bedside manner the doctor has, because this can make all the difference in how comfortable you are with them.
  • Identify why you want it. Are you getting cosmetic surgery because of an injury or scarring, or because you have always wanted to have a particular body part? If it's the latter, then make sure that your reasons for having a procedure are legitimate and not just vanity.
  • Know the risks. Before undergoing cosmetic surgery, it's important to know what could go wrong. For example, if you're having liposuction on your thighs and there is a chance of infections, this could lead to serious health complications. If there are risks involved with your procedure, then talk about these with a doctor before going ahead with the operation.
  • Know what to expect from recovery. Plastic surgery is painful and requires time before you can go back to normal activity. Make sure you know how long this will take and how much help you need in the meantime.
  • Do get your finances in order. Plastic surgery is not cheap, so it's important to make sure you've got the funds to cover it. If you're getting a loan or taking out a credit card with a high interest rate, make sure you'll be able to pay it off before the interest kicks in. If you can't afford plastic surgery, don't do it—it's not worth going into debt over!
  • Find a qualified plastic surgeon. When it comes to cosmetic procedures, make sure that your surgeon is board-certified by the American Board of Plastic Surgery and has been practicing for at least 10 years. Plastic surgeons who have these qualifications are more likely to be up-to-date on current techniques and have more experience in their field than those who don’t.

Things Not To Do Before Your Surgery

You're all set to go ahead with your plastic surgery, right? We've all been sick and tired of looking at ourselves in the mirror. So, you decide to step up and take action! You start doing research on plastic surgeries your plastic surgeon suggests. This can be a long and stressful journey, so there are things you must not do.
  • Don’t try to take shortcuts. When you're looking to get cosmetic surgery, sometimes people think they can shortcut the wait time. The truth is that it's not worth taking a risk just to save a few weeks or months of your life (you are alive, yes?). Additionally, if you try to cut corners, you might end up with a less than desirable outcome on your hands. 
  • Don’t go with whomever is cheapest. Plastic surgery is a huge decision that shouldn’t be taken lightly. While it might seem scary, it is also a great way to get past body insecurities and improve your confidence levels. The first step in this process is to find a plastic surgeon who is right for your needs. We are here to help you find the best plastic surgeons and provide you with the information you need to determine who the best option for you is. We recommend taking your time before making any decisions.
  • Don’t skip the pre-op evaluation. If you’re considering plastic surgery, there are some things you should probably know before you go under the knife. One such “thing” is that skipping your pre-op evaluation could result in an error or complications while you’re under the knife. In fact, it can cost you a lot of time and money down the line. It’s important to see a plastic surgeon at least three weeks prior to your procedure, so don’t put off making an appointment today.
  • Don't Forget to Ask Questions. Before making your final decision, it's important that you ask questions about the procedure, as well as its risks and benefits. You should also ask about what kind of recovery time is expected after the procedure and how long it will last.

It's important to remember that any surgery is a serious commitment, no matter how minor. If you go into it looking at as little more than a quick fix, you're likely to be disappointed by the results. You'll also run the risk of unnecessary complications and even harming your appearance for life. Again, plastic surgery isn't for everyone, but if you do opt for it, make sure that you're aware of all the possibilities and are prepared for them before going under the knife.

Do it with HZ Plastic Surgery!!

The first step to ensure that you are choosing the best doctors for your surgery is that you should do a thorough research. You should know what to look for in a surgeon and avoid surgeons who have no experience or have bad reviews from past clients.

HZ Plastic Surgery has been in the industry for a long time offering great services. They also provide quality medical care and promote affordable treatment through their price list for different procedures. Years of research have helped them provide better cosmetic services to men and women without much stress.

Team HZ has been providing top-notch, effective plastic surgery procedures at affordable prices for more than 15 years. They are dedicated to serving their patients and their community, and they are constantly working to keep up with new developments in the field to ensure that they always offer optimal results. If you live in the greater Orlando area, then do not hesitate to contact them soon for your cosmetic surgery needs!
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A team of highly trained plastic surgeons are dedicated to providing each and every one of our patients with quality care and results. If you're considering plastic surgery in Orlando, call now at (407) 955-5641  or fill out their online form to schedule your in-person or virtual consultation at HZ Plastic Surgery!
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May 09th, 2022

5/9/2022

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Why Plastic Surgery Patients Should Eat Papaya Seeds?

5/2/2022

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Did you know that there are a number of natural ingredients that can aid in the healing process after plastic surgery? Papaya seeds. We'll let you in on a secret — papaya seeds hold one of nature's most effective anti-inflammatory agents. It's a well-known fact that papaya is good for you. The fruit has been consumed for centuries because it contains a compound that aids in digestion and helps with nutrient absorption, but did you know that the seeds can also be used to benefit the body?


What are Papaya Seeds?

Papaya seeds contain an enzyme called papain, and have traditionally been used as a meat tenderizer. So why should plastic surgery patients eat papaya seeds? This article answers that question.

Papaya seeds are also called pawpaw seeds or Carica papaya. They are the edible black and white striped seeds of the papaya fruit. The seeds contain enzymes which have a soothing effect on the stomach. Its benefits can be attributed to its proteolytic enzyme papain, which helps digest proteins and control digestion. Papaya seeds are mainly used for boosting immunity and improving digestion.

These seeds are derived from a tropical plant that originated in South America and spread to other regions. Papaya plants are popular for their flower-like appearance, which make them great ornamental plants in gardens. Papaya is a native fruit of the Americas, especially Mexico and Brazil, where it's been part of the culture for centuries.

Nutritional Benefits of Papaya Seeds

As a plastic surgery patient, you are probably aware that your nutrition plays a role in your recovery and the long-term success of your results. You may be wondering which foods to focus on and which foods to avoid in the weeks following your procedure. One food that is generally safe for most patients to eat is papaya. However, many people discard the seeds that are in the middle of the fruit. While they may not taste great, papaya seeds also offer some health benefits and can help you recover from surgery more quickly.

  • Papaya seeds are high in antioxidants. Antioxidants help fight free radicals, which cause oxidative stress that damages cells and leads to signs of aging like wrinkles and fine lines. Eating papaya seeds can help reduce signs of aging so that you look more youthful overall.
  • Papaya seeds contain natural anti-inflammatory properties. Inflammation is one of the body's most common responses to injury or trauma such as surgery. The natural anti-inflammatory properties found in papaya seeds can reduce inflammation throughout your body after surgery, helping you heal more quickly with less discomfort and swelling.
  • Papaya seeds contain natural antimicrobial properties. The antimicrobial properties found in papaya seeds can help prevent infections after surgery.
  • Papaya seeds are a fantastic source of a broad range of nutrients. They contain vitamins A, E, and K, as well as folate (B9), flavonoids, and fiber. The seeds also contain zinc, which is known to support healthy cell growth and repair.
  • Papaya Seeds Support Healthy Skin. Because they're so rich in natural antioxidants and essential fatty acids, papaya seeds help support skin health by reducing the signs of aging and damage from the sun. Papaya seeds also promote natural collagen production to keep your skin looking plump and youthful—and they do it without any need for plastic surgery!

Eat Papaya Seeds After Your Surgery

So you just got some plastic surgery done. Well, guess what - congratulations! I hope you're feeling good because it's time to pass some of that feeling on to your digestive system.

But you may be experiencing some constipation. That's not so great! The good news is that papaya seeds can help treat constipation after surgery. That IS great!

Papaya seeds are rich in fiber. They regulate our bowel movements, removing toxins from the body and thus maintaining a healthy gut. They are helpful in constipation. Carpaine present in papaya seeds kills bacteria and parasites in our intestines and thus keeps our digestive system healthy.

Having just had plastic surgery is pretty exciting, especially when you're finally on the mend. One of those post-op side effects can be constipation and that's no fun! The good news is that there is a natural way to help you get through it faster: papaya seeds.
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Papaya seeds are great. They are good for your digestive system and they're good for your heart. So if you ever have constipation, just eat some papaya seeds and your problems will be over!






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Understanding The Breast Lift Surgery Procedure

4/25/2022

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For most women, the youthfully firm and feminine shapes of their breasts have been a source of pride and attractiveness. As a result, many women elect to have breast lift surgery. Pregnancy, heredity, and aging can all have an impact on the exquisite shapes of a woman's breasts. As a result, the desire to preserve a sliver of youth and beauty is reasonable. You must not, however, go under the knife without first gathering the necessary information. Let's take a look at some of the most important breast lift facts in this article.

What is a Breast Lift?

Have you ever wondered what breast lift surgery is? Maybe you're interested in getting breast lift surgery but aren't sure if it is the best option for your body type. Breast lift surgery, also known as mastopexy and breast reduction, is the procedure to reshape and reposition your breasts. Breast uplift can be performed alone or in combination with a breast reduction. The surgery is indicated for women of all ages who want to improve their appearance by removing excess skin and fat, tightening the surrounding tissue, and lifting or raising the nipple-areola complex. You may also use a breast lift to treat sagging breasts due to pregnancy, lactation, or aging.


Are you eligible for this cosmetic surgery?

The majority of people feel that they can have cosmetic surgery at any time. However, most women must meet a few requirements to receive a breast lift.
  • Women must be at least 18 years old and have sagging or oddly shaped breasts.
  • Women must be in decent physical condition. This also assumes that there are no medical difficulties. This is critical since it eliminates health concerns.
  • Women must talk to their spouses and affirm that they do not want to have any more children.
  • Women should be aware of the procedure and have realistic expectations.

What breast lift procedure can deliver?

This one- to three-hour procedures have been shown to reverse the sagging effect. The procedure begins with a general anesthetic. A surgeon then makes the incision based on the degree of ptosis. Then, the underlying breast tissue is raised or reshaped depending on the situation. The surrounding skin is then reshaped to give the breasts the best possible contour. The incision is then closed.

What should a woman consider before undergoing breast lift surgery?

Breast lift surgeon: Women should choose a surgeon who is qualified and skilled and has performed multiple breast lifts. Then you'll have access to the best medical facilities and receive enough post-operative care. Most essential, you will be treated using the most appropriate surgical approach.

Post-operative care: For the first two weeks, you will need to take extra precautions. To put it another way, you'll need to rest, avoid strenuous activity, and pay attention to post-operative instructions. As a result, you will need to take time off work and make arrangements for adequate support.

The cost of the surgery: It is critical not to objectify the labor of expert surgeons, who can provide far superior results.

Technique for a breast lift: Talk to your surgeon about it in detail. You must have faith in the technique, procedure, and result.

General Guidelines for Breast Lift Post-op Care 

Congrats on your decision to undergo breast lift surgery!

After your procedure, you'll want to take good care of yourself so you can recover quickly and avoid potential complications. It's important to listen to your doctor's instructions and any guidelines provided by any assistants or nurses who will be caring for you after your surgery.

While each person's recovery process is unique, here are some general guidelines for post-op care following a breast lift:
  1. Avoid lifting heavy objects or participating in strenuous exercise for at least two weeks after the surgery. Prioritize rest and relaxation during this time so you can fully heal before getting back into exercise and other physical activities.
  2. Take good care of your incisions! Your incisions should be covered with gauze dressings, but make sure they don’t get wet or dirty in the meantime. Gently clean the incisions around once a day with soap, water, and a cotton swab—but don’t use any ointments or creams on them unless otherwise directed by your doctor.
  3. You may have general discomfort and swelling after your breast lift surgery, but if you have severe pain or other symptoms that are worrying you, contact your doctor immediately.
  4. Rest and medicate. For the first couple of days after your procedure, you'll be in pain, which will be managed with medication. You may experience discomfort while resting or moving around. You should try to get plenty of rest during this time so you can heal properly.
  5. It's common to need help with even simple tasks like showering and dressing during the first few days after surgery. So don't be afraid to ask family or friends for help—or hire a nurse.

Wearing Post Op And Wellness Shapers will help you recover fast
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We recommend wearing a Post Op and Wellness compression garment, your support bra 24 hours a day for the first two weeks after your surgery. We do this to protect the healing incisions and minimize swelling. After two weeks, you may choose to wear it during the day as well as at night for an additional week or two.

After a breast lift surgery, your breasts are going to need a little support. The compression garments will help support your chest until you’re fully healed. You will also want to sleep on your back so that you don’t put any weight or pressure on your breasts while they heal.

If you're thinking about getting breast lift surgery, first ask yourself why and be fully prepared to answer that question. Whether you choose to have the surgery or not, you can make your decision with confidence. You deserve a beautiful body without years of painful exercise and hours at the gym. If you have decided that breast lift surgery is best for you and are ready to have it, find a board-certified plastic surgeon in your area who has experience in performing the operation that's right for you.
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We hope you've found this guide to breast lift surgery helpful. Like any surgery, there are risks and side effects, but the benefits are plenty. If your breasts are sagging, or you're simply not as satisfied with their shape as you would like to be, breast lift surgery can be a game-changer. Talk to your doctor or surgeon about whether or not it's right for you.

Here's the perfect way to get in shape after a surgery, or any kind of injury, considering that you can't really work out. Post Op & Wellness makes wound care, compression garments, and shapewear easy. Visit us today at www.postopandwellness.com or call us at +1 (407) 283-9636.

To help people successfully recover from surgery, your recovery just got easier, we got you!



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