Did you know that post-surgery constipation is a side effect of many cosmetic surgeries? Unfortunately, this is often overlooked, but a very treatable complication. Post-surgical constipation is not uncommon and should be discussed with your surgeon before your operation.
No one wants to deal with pain and discomfort from constipation shortly after surgery. But how can you get relief from constipation after surgical procedures such as tummy tucks, facelifts, body lifts, arm lifts, Mommy Makeovers, liposuction, or even Brazilian butt lift? Here are some of my favorite gut-toning tips for increasing bowel movement frequency for post-surgery constipation relief.
It’s happened to a lot of people — they wake up from their high-priced cosmetic surgery in the hospital or doctor’s office, feeling pain and soreness. They don’t expect gut-wrenching feelings hours or days after their procedure.
What are Probiotics?
Probiotics are live bacteria that have health benefits when eaten. They can help treat diarrhea and may help with symptoms of irritable bowel syndrome (IBS) and other conditions affecting the digestive tract.
Constipation is a common symptom of IBS. A 2017 study found that a type of bacteria called Bifidobacterium infantis helped improve symptoms, including constipation, in people with IBS.
A 2013 study found that taking probiotics along with a fiber supplement could help ease constipation after cosmetic surgery. The study also found that the combination was more effective than either treatment alone.
Using probiotics to support the healthy bacterial flora in the gut
The gut bacteria we have in our intestines help us digest our food and absorb nutrients from it. So if you don’t have enough good bacteria in your intestines, you won’t digest your food and absorb your nutrients properly.
So some of the symptoms associated with constipation include fatigue, irritability, headaches, skin rashes, weight gain, or weight loss. And so these are all indicators that people might be having an issue with their gut health.
To have a healthy digestive system, you need to have a healthy microbiome — a community of bacteria that live in your gut. These bacteria help us digest food, support nutrient absorption, and protect against pathogenic infections by creating an environment that makes it difficult for pathogens to survive. For example, they produce antimicrobial peptides as well as short-chain fatty acids that inhibit the growth of pathogenic bacteria.
In order to have a healthy microbiome and avoid conditions like leaky gut and SIBO (small intestinal bacterial overgrowth), we need to encourage the growth of certain bacterial species in the gut through probiotics. Prebiotics are fibers that feed good bacteria.
We should all be taking probiotics every day - especially if we're stressed out or under any type of antibiotic treatment (whether from antibiotics prescribed by your doctor
Belly bloat and constipation after cosmetic surgery
A recent study found that taking probiotics reduced constipation and improved bowel habits in women who had undergone abdominal cosmetic surgery. The findings suggest that probiotics may help relieve constipation in other people as well.
Constipation is a common problem, especially for people who have had abdominal surgery or are taking narcotic pain medicines after surgery.
As a general rule, you can't go wrong with a probiotic. It's likely that some of the benefits touted by alternative medicine advocates are overstated, but probiotics are very unlikely to cause harm. And there's a good chance they'll help you in some way. Some studies suggest that certain strains of probiotics can speed healing after cosmetic surgery and reduce or prevent constipation.
Using fiber as food for the beneficial bacteria
A few tips for a healthy gut:
Kashaya: The 30-Day Gut-Reboot
Kashaya Probiotics is better to capsule probiotics in that it provides a medical-grade food-based probiotic supplement that is therapeutic to the gut lining and has been clinically proven to improve gut function in hundreds of patients and customers.
Developed in a one-of-a-kind manner:
The entire line of products is produced entirely of organic components. Coconut Milk is the main component, which is imported from Indonesia and comes from a pesticide-free and organic coconut farm.
Kashaya is the only product you will ever need. Why? Because it works! You only have to take it once a day, and it starts working right away. This product comes in an easy-to-open capsule so there’s no need for fiddly bottles or spills. Kashaya probiotics can be completely integrated into your busy lifestyle.
The key, like in any other supplement, is to choose a brand that you trust and that has been clinically tested and proven safe regardless of the dosage. It’s also important to follow your surgeon’s orders and visit them regularly because they know what’s best for you and your health on a personal level.
We're here for your help! Please click on the link below to get to know more about the product. Contact us if you have any questions.